Prepare for a worry-free future

i’m no longer at my old job and I am considerig moving my money, but I am not too familiar with investments and moving money around.
and of all the different types of IRA options whitch one is the better option?

I could use some help here, people. I know the difference has to do with how they are taxed and when, but which one is better for me, and why? I am 32 years old and just beginning this plan. I am in a low tax bracket already, with an anual salary of about $12,500.00 gross income. Any advice for me?

The Thrift Savings Plan is for military members and goverment employees.